Pressure arrives at full volume.
Everybody else described the week as busy. You experienced it as loud.
It reads as not coping. What is actually happening is that the same load costs you more, and you are still carrying it.
You do not perform a calm you do not have, which makes you a more honest signal than the people around you managing an impression.
You need recovery the people around you do not, and asking for it gets heard as a confession.
… the load is predictable, priorities are explicit, and somebody else is paid to absorb the surprises.